Phoksundo lake Dolpo Trekking

20 Days

  Phoksundo lake Dolpo trekking is a famous trekking tour destination for local trekkers as well. Nepali people by nature; do not trek as much as foreigners come for trekking in Nepal – but still the amount of Nepali folks trekking to Phoksundo lake is tremendous.  

Phoksundo lake Dolpo Trekking
Phoksundo Lake, is a highlight of the Upper Dolpo region in Nepal.

Dolpo region itself is famous for its isolated location in Nepal Himalaya & famous for being connected with Tibet. In fact, Dolpo region lies in the Tibetan plateau.

Phoksundo lake and reflection of the white himalaya in the green lake of Phosundo has added a huge impact for attracting both – domestic as well as foreign tourists. Untouched nature & culture of the region makes trekking to Phoksundo a perfect destination for a 2 weeks holiday in Nepal.

Because of the roadway connectivity – there are various places which can be accessible by road but still; to get by the lake of Phoksundo trekkers must have to walk on foot. This walk is certainly worth it with the degree of natural beauty and peacefulness.

For those who would like to go to Tibet but don’t have access to that, Dolpo trekking in Nepal Himalaya is a perfect destination with resemblance of Tibetan culture and tradition. Local people doing their daily chores and herds of sheep coming back home from the pastures in the evenings creates a nice combination.

Phoksundo lake Dolpo Trekking is the best combination of freshwater lake, antique culture & different landscape of Nepal Himalaya.

Phoksundo lake Dolpo Trekking photo
  The beautiful village of Juphal.  

Renowned land of the Bon-Po faith, Dolpo is one of the famous trekking trails in Nepal Himalaya. Similar to the western part of Tibet, this part of Nepal has a different Buddhist culture than you’ve seen before. Once you visit Dolpo, you will see the people worshiping God from the left side: when they rotate prayer wheels they do it left, when the shrine of the Monastery is placed, it is on the left.

This is an extremely different Buddhist practice in the Birth country of Buddha. Dolpo people have their own lifestyle, culture and tradition, hence the way of worshiping Buddha is also different and unique to the region. In addition to the culture and people, the panoramic landscape of Dolpo will give you a lot to marvel about. Video Gallery

People & Nature

If you are trekking during May/June, the crowd of people walking uphill will amaze you. During this season the people in Dolpo and people from the other parts of Nepal will gather in this area to collect Yarsa Gumba. Yarsa Gumba is one of the famous herbs found in this region.

The cost of Yarsa Gumba and the crowds collecting it will answer your question of how important is this Yarsa Gumba? Numa-La and Baga-La are major passes of this region with Mt.Kanjiroba and Phoksundo Lake inside Phoksundo National Park.

Phoksundo lake Dolpo Trekkingnew
  During the trek, People walk along the side of the river.   

  We believe one important aspect of travelling is gathering experiences with people, so along with exploring the natural beauty of Dolpo, we help you to see and learn about the local culture. How do they work and eat and sit? We have special guides with social relations, which means your trek will add more to your travelling experience here with us.  


      A fun fact about Dolpo: this place is a hidden valley of Nepal where Oscar nominated film “CARAVAN” was filmed. It’s an awesome hidden treasure in Nepal, and now it’s your turn to explore it, leave your thoughts. More itinerary options for Phoksundo lake Dolpo Trekking are listed in Lower dolpo section of this article, check this.  

    Looking forward to Phoksundo lake Dolpo trekking

    Among all the restricted trekking trails of Nepal – lower dolpo trek with phoksundo lake makes a complete trekking experience for first time visitors as well as returning visitors in Nepal.

    Do not get confused with Upper dolpo trekking and Phoksundo lake dolpo trekking. Because – Phoksundo lake Dolpo trekking in a lower dolpo trek but Upper dolpo trek takes you higher than Phoksundo lake. However – both of these treks have a common route in regard to Phoksundo lake visit.

    Also – Lower dolpo trek do not need to be a camping trek whereas; upper dolpo trek must need camping nights.

    If you want to explore more options about remote trekking in Nepal read our recent blog on our picks for remote/restricted region trekking in Nepal.

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    Phoksundo lake Dolpo trekking Outline itinerary

    • Day 1 – Arrive to Tribhuwan international airport & our company representative will assist you to transfer to your hotel
    • Day 2 – Your Kathmandu sightseeing tour. Company will arrange the Lower Dolpo permit this day.
    • Day 3 – Fly Kathmandu to Nepalgunj.
    • Day 4 – Fly to Juphal & short hike to Dunai.
    • Day 5 – Trek starts from Dunai to Tarakot.
    • Day 6 – Trekking from Tarakot to Laini.
    • Day 7 – Trek to Nawarpani.
    • Day 8 – From Nawarpani to Dho Tarap.
    • Day 9 – Acclimatization day at Dho Tarap. Today is rest day.
    • Day 10 – Trekking to Numla phedi.
    • Day 11 – Trek to Numala pass base.
    • Day 12 – Trek to Pelung Tang via Numa La pass.
    • Day 13 – Trek Dajok Tang via Baga La Pass.
    • Day 14 – Trekking to Ringmo.
    • Day 15 – Rest day & Day hike to Phoksundo Lake.
    • Day 16 – Ringmo to Chepka.
    • Day 17 – Trek back to Jhupal.
    • Day 18 – Connect flight to Nepalgunj & then to Kathmandu.
    • Day 19 – Guided Shopping and rest day at Kathmandu / spare day
    • Day 20 – Drop to airport by our vehicle, for your onward destination.

    Download Detail itinerary of Phoksundo lake Dolpo trekkingpaf itinerary for trevelers to Nepal

    Cost of Phoksundo lake Dolpo Trekking– Nepalgram Adventure

    S.No. Luxury All InclService
    1Cost (in USD $) Details23801235670
    2Licensed Guide 
    3Accommodation during trekStandardPrivate×
    4Transportation to trek start pointPrivateSharedShared
    5Shower
    6Airport/bus terminal Shuttle servicePrivatePrivate×
    7Hotel at KTM/Pokhara5 StarStandard×
    8Food on trek(BLD)Unlimited Meal3 Meal×
    9DesertFrom MenuFresh Fruit×
    10Soft drinkunlimited1×
    11PorterPrivateShared×
    12Company Cap & T-shirt×
    13Dawn Jacket & Sleeping – bag to be returned×
    14Hard drinkLocal Brand××
    15Warm up hike √××
    16Farewell party/dinner √××
    17Buffer day for trek √××
    18Food in the city×××

    Note – Minimum people in group must be 02 so as to apply above price range.

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    Phoksundo lake Dolpo Trekking

    Phoksundo lake Dolpo Trekking Trip Info

    • Plane-Bus-Jeep-Car
    • 2 to 8
    • 3550 meter / 11644 feet
    • Hotel-Teahouse
    • Kathmandu
    • Kathmandu
    • Autumn (March to May) & Autumn (Aug to Nov)
    • In Person
    • Lake Trek
    • Breakfast-Lunch-Dinner
    • English/Chinese/Hindi
    • 1 - 8

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