Nar and Phu are 2 different village development committees in Manang District in the Gandaki Zone of northern Nepal. In the 2011 Nepal census it had a population of 176 in Phu and 362 people in Nar village, living in 122 individual households. Chame Rural Municipality is headquarter of both of these villages behind the mountains.
From Koto trekkers take right turn to enter this restricted trekking route in Annapurna Himalaya range. Koto is a common trekking destination of Narphu valley trek as well as Annapurna circuit trek or Tilicho lake trek.
The trekking route is famous for 2 major villages as Nar and Phu as discussed. These are villages isolated in the Annapurna region. Ancient manni walls with beautiful and antique stone carving, chhortens with stone scripts, gates of the village and the landscape of the region has been attracting trekker in the region.
After Annapurna circuit developed into trekking route as thorong la pass circuit trekking – this village very near to Annapurna range but on the other side of the hill became isolated and still untouched. The village of Nar and Phu still preserves the antique culture and tradition.
Narphu valley trek is restricted region and need special permit to trek through them but these trekking trails connects with Annapurna circuit trekking route at Manang or Braka. Narphu valley trekking trail is also a gateway to chulu peak climbing.
Accommodation in Narphu valley trek is basic but camping is not necessary. Homestays, lodges are basic but adequate in the route. Trekking trail is mostly by the side of river and into the jungle. But once we get to the no tree line zone the landscape of narphu valley is completely different as it lies in the semi rain shadow zone.
Kang la pass of Narphu valley connects with Manang village.

High Pass Trek

Trekking over the high passes of Nepal has given beautiful memory to millions of nature lovers. Just basecamp trekking and few high passes are famous in Nepal but with wider Himalaya range in Nepal new passes like Mardi himal pass trekking are being discovered for those who love high passes trekking in the younger Himalayas of Nepal.
Snowline of Nepal starts from around 5000 meter that is why high passes of Nepal are above this 5k altitude. High passes means trekking through the mountain range to get in other side of the valley. It is basically crossing the range of the Himalaya from the narrow escape where it is accessible the best.
High pass hike are good for many reasons; the best view, circuit trekking trail, adventure, unforeseen condition to create thrill in the trip and many more. High pass of any Himalaya range of Nepal can never be underestimated. But in right time and favored weather conditions all those high passes trekking in any tops had never been issue.
In Everest- 3 high passes trek has been really famous as it nearly covers most of the Everest region including Everest base camp itself. But people love chola pass as it connects Everest base camp with Gokyo ri or the valley of Gokyo with numerous lakes and glacial walk.
Annapurna has famous Annapurna circuit over thorong la pass. Apart from thorong la pass in highlight, there are other trekking passes like Mesokanta pass, Kangla pass and many other. Manaslu and Annapurna are connected by larkey la pass. This pass is considered as one of the new and trending high pass of Nepal. Kang la pas of Narphu, selele pass of Kanchenjunga, saldnag pass of upper Dolpo, Kangla pass of Narphu are few high passes in the restricted region of Nepal.
There are technical high passes like Sherpini col, amapalpcha pass, Rubina la pass and many other – these passes are higher than 6k and connects not only the valley but the different Himalaya range. These high passes involves technical peak climbing as well.

Hiking

Trekking is one of the major activities among many things to do in Nepal. Apart from hiking tours, there are many other sightseeing tour options in Nepal. However walking tour is a world admired as hiking to Everest or Annapurna region of Nepal Himalaya are famous around the world.
When someone talks about their holidays in Nepal, all imagine they are going to the mountains and it is all about trekking in the Nepal. Believe it, Everest base camp trek is one of the famous bucket list item.
However our trekking tour category has diversity of trekking trips in Nepal. New destination trek to hiking route finding trips in Nepal, are listed under the tour tag of trekking.
Again, as Nepal is a small country with tallest peak of the world Everest, she is famous among hike lovers & nature hikers. Mountainous terrain of Nepal makes lots of ups and down and hiking here is great adventure. Hike in Nepal starts from the altitude of 1100 meter or 1968 feet to 6500 meters or 21320 feet.
Nepal Hiking Altitude profile in general
Lowest altitude for the hiking is from Besisahar which is the gateway of Annapurna Region treks to Annapurna circuit or manalsu circuit hiking and highest altitude that takes you to the height of 6500 meter or 21320 feet to the famous trekking peak called Mera peak. Mera peak starts in Everest region but the peak is on the other side of Everest Base Camp hiking that is in Makalu Barun conservation area. Very few people go for this trekking peak in the Makalu Barun National park.
Trekking in Nepal is under the bucket list of all most the entire traveler around the world. Nepal is famous for trekking activity. But trip extension like Peak climbing, Rafting, Paragliding, Para Hawking, Kayaking, day tours are famous. Nepal has four seasons. All of them are suitable for any of the activity. But each activity needs to design the itinerary as per the season. For example hiking during monsoon in Nepal needs to be short and starts early for the day, like start early stop early. We have lots of hiking package in numerous trekking region of Nepal for all level of fitness. Hiking in Nepal can be short as 3 days and more than a month long.

Peak Climbing

Peak climbing in Nepal is also renowned as mountaineering. Mountaineering in Nepal is very old activity, even before trekking and tour started. There is not any specific date to illustrate when mountaineering started but it is believed to start from 19th century.

Climbing in Nepal is famous because of towering mountains and wider Himalaya range located in Nepal – including highest mountain of the world “Mount Everest”. There are more than 14 mountains above 8000 meters – many of those are not just the highest mountain in Nepal but also member of eight thousander list.
Interestingly there are many un-named and unknown mountains to climb in Nepal. Nepalgram is always looking for another new peak for adventure to unknowns. Any interested climbers from all around the globe are well-come to join our unknown expeditions in Nepal Himalaya.

Young Himalaya range of Nepal has peaks from easy to highly technical. Interestingly – Mount Everest is regarded as one of the moderate climbing peak of Nepal. Because of the fixed route and rope on climbing Everest – Everest is not tough in comparison to other technical expedition of Nepal.
Some of the famous peak climbing in Nepal is; mera peak, lobuche peak, Island peak – all of these peaks are in around Everest region.

Climbing towards the summit of Nepali peak is not hard if you have general knowledge of climbing gears and experienced guide to track the route to summit. Many climbing guides with Nepalgram have been to the respective peaks to know enough about the route and circumstances.

As expedition started before trekking, in Nepal – Himalayas of Nepal are still know for climbing than trekking. Whereas tour in Nepal is majorly a trip extension program for trekking and peak climbing. Peak Climbing in Nepal includes trekking to the basecamp of respective peak – which is why it is a best experience for mountain lovers.

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