Upper Mustang Trek is located behind the white Himalaya of Nepal. In this trip, you will be trekking to the forbidden kingdom of Nepal. Upper Mustang is connected with Tibetan plateau in the hidden kingdom of Nepal Himalaya.
People and their lifestyle, culture, tradition, caves seen along the trekking trail is different than rest of Nepal. The surrounding of upper mustang region gives plenty of resemblance to Tibet in your trekking to Upper Mustang.
Daily life of people living in upper mustang region is simple, unique and interesting for trekkers. Cattle herd in the afternoon, yaks grazing in the field, horses riding and mules carrying supplies up and down the trekking trails adds different flavor in your upper mustang trekking.

This part of Nepal is geologically located in the Tibetan Plato. Completely deserted area within Nepal Himalaya – serve you taste of Tibetan Landscape.
Difference in between Upper Mustang Trekking vs. Upper Dolpo trek
- Physical Requirements/ Upper Mustang Trek Difficulty
Upper Mustang trekking is somehow similar to Upper dolpo trek in many ways. Landscape, people, culture and tradition of people from Upper region of Dolpo and Upper mustang are similar. In history – during the 6th to 8th century, Upper Dolpo used to be a part of the kingdom of Lho. The Kingdom of Lho used to have its palace at Lo Manthang village. During then, Upper Dolpo was captured by the King of Lho.
This historical proof alone is enough to prove; why upper mustang and upper dolpo are similar?
Both of them are in rain shadow zones of Nepal Himalaya.
There are very few differences between Upper Mustang trek and Upper Dolpo trekking.
Firstly Upper dolpo trekking has very high passes and it is physically demanding trekking in Nepal. Whereas, Upper mustang is an easy trekking in Nepal. Most of the trail in Upper Mustang trek is leveled.
Altitude of the Upper Mustang Trekking does not rise and fall quickly. It has a constant increase on ascend and similar in descent. In case of Upper Dolpo trek, there are two high passes in route. Trekking to Upper Dolpo involves a high pass trek over:- Saldang La pass (4,785m) and Jeng La pass (4,369m). Whereas; highest altitude on trekking to upper mustang is 3840m.
One of the major differences between Upper Mustang and Upper Dolpo is trekking is quality of accommodation along the trekking trail.
Upper Mustang trek is a tea house trekking; whereas Upper Dolpo trekking is mixed with Camping trek and home stays. The development of motor-able has made Upper mustang jeep tour possible. But in Upper dolpo there is no road and use of jeeps is not an options.

Upper Mustang has good roads for Jeeps. If trekkers need to be reschedule, it is not an issue. However the upper mustang trekking trail is in the alternative routes. In contrast, Upper Dolpo trek is a remote trekking with no road facility.
Upper mustang starts from 2600 meters and does trek you above 3840m above the sea level. In a day trekking of upper mustang, you need to walk 5 to 7 hours on average. This means, Upper mustang trekking is mostly flat terrain walk. Upper mustang trek is less challenging but outstandingly beautiful.
- Beauty of Upper Mustang Trek
In comparison to the rest of the trekking destinations in Nepal, Upper Mustang Trekking is completely different. From many perspectives, this trek is different type of trekking in Nepal Himalaya. Geographically, Upper Mustang lies near to Tibet. It is a part of the Tibetan plate in Nepal. Mountains of this region are similar to Tibetan dry mountains.
Unlike the trail of Everest base camp, Annapurna Base camp and Langtang valley; Upper mustang has no jungle. But the dry landscape with brown mountains looks awesome. It is a desert in the Himalaya.
But still, interestingly Upper mustang trekking also serves the beauty of snow-capped mountains. You can see Mt Nilgiri, Dhaulagiri mountain range, Annapurna mountain range, to the far end.
This combined view of dry landscape in contrast to White Mountain is an admiring view. Upper mustang trek is not comparable with the beautiful trail of Everest or the famous Annauprna base camp trek.
Landscape is different and also the people we see en route to the upper mustang trek are different. Sherpa’s of Everest are also Tibetans. But People from Upper Mustang have very recent history to prove themselves in relation to their Tibetan ancestors.
Also because of the isolated geological boundary, Upper mustang is still untouched. The culture and tradition of the region is still preserved to its purity.
Are you looking for other trips than Upper Mustang Trekking?
Nepalgram Adventure can help you with the filter below. Select the right destination and activity of your interest to find the best trip to Nepal.
The Best Time to trek Upper Mustang
Spring and fall seasons are ideal for Upper Mustang Trekking.
It’s better to go on hikes in the area during spring (March to May). The weather starts to warm up. Snow starts to melt. The skies are typically clear. The temperatures is mild. And the stunning vistas of the mountains is unreal.

Upper Mustang trekking is also fantastic during the autumn (September to November). The skies are clear. The weather is dry and stable. This season offers breathtaking vistas of the Mountains.
Spring is warmer than autumn. Although it’s not too cold during the day, it can get cool at night, so bring thick clothing. June & July are the rainy season in Nepal. Thus clouds on top of snow capped mountains might not give a great experience to upper mustang trek. But temperature is at its best in June & July months. For your information – it does not rain in Upper mustang.
Below is a suggested itinerary for Upper Mustang Trek. It can be customized as per your need.
Please note! Upper Mustang is a restricted region; therefore, we need your original passport, to arrange for a special permit – prior to your Upper Mustang trip. Saying that, 2nd day in Kathmandu or early arrival on the 1st day is mandatory for upper Mustang Trek. For more Information, don’t hesitate to contact us.
Outline itinerary for Upper Mustang Trek 18 Days
- Day 1 – Arrival
- Day 2 – Special Permit Preparation day
- Day 3 – Drive Kathmandu to Pokhara
- Day 4 – Drive to Jomsom
- Day 5 – Trek to Kagbeni; 5 hours
- Day 6 – Kagbeni to Chele (3100m); 5 hours
- Day 7 – Chele to Syangbochen (3780m); 6 hours
- Day 8- Syangbochen to Ghami (3520m); 7 hours
- Day 9 – Ghami to Charang (3560m); 6 hours
- Day 10 – Charang to Lo Manthang (3840m), Lo was a state of Tibet centuries ago.
- Day 11 – Rest, sightseeing day at Lo Manthang, visit different Monasteries.
- Day 12 – Lo Manthang to Dhakmar (3820m); 7 hours
- Day 13 – Dhakmar to Syangbochen(3780m); 6 hours
- Day 14 – Syangbochen to Chhusang (2980m); 7 hours
- Day 15 – Chhusang to Jomsom(2743m); 6 hours
- Day 16 – Drive Jomsom to Pokhara
- Day 17 – Drive to Kathmandu by Tourist bus.
- Day 18 – Departure
Download Detailed itinerary Upper Mustang Trek 18 Days
Cost of Upper mustang Trekking– Nepalgram Adventure
S.No. | Luxury | All Incl | Service | |
1 | Cost (in USD $) Details | 2650 | 1630 | 1190 |
2 | Licensed Guide | √ | √ | √ |
3 | Accommodation during trek | Standard | Private | × |
4 | Transportation to trek start point | Private | Shared | Shared |
5 | Shower | √ | √ | √ |
6 | Airport/bus terminal Shuttle service | Private | Private | × |
7 | Hotel at KTM/Pokhara | 5 Star | Standard | × |
8 | Food on trek(BLD) | Unlimited Meal | 3 Meal | × |
9 | Desert | From Menu | Fresh Fruit | × |
10 | Soft drink | unlimited | 1 | × |
11 | Porter | Private | Shared | × |
12 | Company Cap & T-shirt | √ | √ | × |
13 | Dawn Jacket & Sleeping – bag to be returned | √ | √ | × |
14 | Hard drink | Local Brand | × | × |
15 | Warm up hike | √ | × | × |
16 | Farewell party/dinner | √ | × | × |
17 | Buffer day for trek | √ | × | × |
18 | Food in the city | × | × | × |
More destination from Nepal
Explore Nepal with us – to the deep in those nook and corners of Nepal Himalaya. Suggestions other than Upper Mustang Trekking.
Annapurna Conservation Area (47 Trips)
Nar Phu Valley (3 Trips)
Annapurna Base Camp (5 Trips)
Thorong La pass (8 Trips)
Tilicho Lake (2 Trips)
Shivapuri National Park (6 Trips)
Price & Details of other packages of Nepalgram
All Inclusive package
Price for All Inclusive Package = USD $1630 per person – for Min 2 people in the group
“All inclusive package is a common package offered by all most all the trekking agencies in Nepal.”
COST DETAILS OF ALL INCLUSIVE PACKAGE
Cost Includes of Upper Mustang Trekking – All inclusive package
- Airport pickup and drop off by private car or micro bus (depending on group size).
- Transportation from (Kathmandu – Pokhara) & (Jomsom – Pokhara) both ways
- Standard Hotel in Kathmandu (2 nights) & Pokhara (2 nights) or according to the itinerary, B/B (bed and breakfast)
- All your accommodation and meals (Breakfast, Lunch and Dinner) during the trek; with fresh fruit as dessert every night.
- All necessary paper works (ACAP) entry permit (Upper Mustang special restricted region Permit) & Trekker`s information management system (Tims).
- Fluent English speaking and trained, Government licensed guide including all his salary, food, drinks, accommodation, transport and insurance during the trekking.
- A Strong, helpful porter with proper equipment (one porter for two people), if you need.
- Card processing fee for online payable amount
- Added Value – (1) Dawn sleeping bag, Dawn Jacket to be returned after the trek (2) Waterproof duffel Bag, Walking Poles, quick dry T-shirt, Cap – to take away (3) Oxymeter to check your oxygen saturation and Heart beat with medical kit box carried by Guide (4) Satellite Phone for extremely remote destination
- All government taxes and office expenses.
Cost Excludes of Upper Mustang Trekking – All inclusive package
- Food while you are in Kathmandu.
- Nepal entry visa fee (you may easily issue the visa upon your arrival at International Airport – Kathmandu). You need 30$ dollar visa fee for 15 days, cash money will be easier.
- Your travel and medical insurance. We will assist you with evacuation arrangement in case of emergency without any extra cost.
- All alcoholic and non alcoholic hot and cold drinks, tea or coffee in breakfast is included, however.
- Tips for the guide, porter and driver (Tipping is expected).
Guide+B/B Package OR Service package
“Service package comes with all arrangement for your trek except food and accommodation in the cities – which you can do by yourself on this modern era.”
Price for Guide+B/B Package (service Package) = USD $1190 per person – for Min 2 people in the group
COST DETAILS OF SERVICE PACKAGE
Cost Includes of Upper Mustang Trekking for Guide+B/B Package
- All necessary paper works (ACAP) entry permit (Upper Mustang special restricted region Permit) & Trekker`s information management system (Tims).
- Fluent English speaking and trained, Government license holder guide including all his salary, food, drinks, accommodation, transport and insurance during the trekking.
- Transportation from (Kathmandu – Pokhara) & (Jomsom – Pokhara) both ways
- A helpful porter with proper equipment (one porter for two people), if you need.
- Medical supplies (first aid kit). And regular oxygen saturation check up by oxymeter.
- All government taxes and office expenses.
- Added Value – (1) Dawn sleeping bag, Dawn Jacket to be returned after the trek (2) Waterproof duffel Bag, Walking Poles, quick dry T-shirt, Cap – to take away (3) Oxymeter to check your oxygen saturation and Heart beat with medical kit box carried by Guide (4) Satellite Phone for extremely remote destination
Cost Excludes of Upper Mustang Trekking for Guide+B/B Package
- Nepal entry visa fee (you may easily issue the visa upon your arrival at International Airport – Kathmandu). You need 30$ dollar visa fee for 15 days, cash money will be easier.
- Your Travel and medical insurance.
- All the alcoholic and non-alcoholic hot and cold drinks.
- Tips for the guide, porter and driver (Tipping is expected).
- All food and accommodation
- Anything not illustrated on the inclusion section
LUXURY PACKAGE
“Luxury package comes with comfortable trip possible in the Himalayan circumstances and inside Nepal. Every service we use for your Luxury package will be best available.”
Price for luxury package = USD $2650 per person – for Min 2 people in the group
COST DETAILS OF LUXURY PACKAGE
Cost Includes of Upper Mustang Trekking for Luxury Package
- 5 star Hotel in Kathmandu (2 nights) & Pokhara (2 nights) or according to the itinerary, B/B (bed and breakfast)
- Best available accommodations with Breakfast, Lunch and Dinner with all drink during the trek
- All necessary paper works (ACAP) entry permit & Trekker`s information management system (Tims) and Local fees; iff applicable.
- Fluent English speaking and trained, Government license holder guide including all his salary, food, drinks, accommodation, transport and insurance during the trekking.
- Transportation from kathmandu – pokhara; both way and trek start – finish point (to and forth)
- A helpful porter with proper equipment (one porter for one trekker).
- Medical supplies (first aid kit). And regular oxygen saturation check up by oxymeter.
- All government taxes and office expenses.
- Card processing fee for online payable amount
- Added Value – (1) Dawn sleeping bag, Dawn Jacket to be returned after the trek (2) Waterproof duffel Bag, Walking Poles, quick dry T-shirt, Cap – to take away (3) Oxymeter to check your oxygen saturation and Heart beat with medical kit box carried by Guide (4) Satellite Phone for extremely remote destination
- All the non-alcoholic hot and cold drinks, tea or coffee.
- Tips for the guide, porter and driver.
Cost Excludes of Upper Mustang Trekking for luxury package
- Nepal entry visa fee (you may easily issue the visa upon your arrival at International Airport – Kathmandu). You need 30$ dollar visa fee for 15 days, cash money will be easier.
- Your Travel and medical insurance.