Everest Spiritual Trek For 9 Days | Meditate In More Than 6 Monasteries

Everest spiritual trekking overview

No matter what the time frame to trek to Mount Everest or which mountain to see. This Everest spiritual trekking is combo package for spiritual wellbeing and natural relaxation.

The flexibility of the trip with wider exploration in the lower altitude of Everest base camp trekking has made this trip a unique self guided trekking trip in Nepal. However, you will be in touch with our virtual guides in the office of Nepalgram.

Spend couple of hours for meditation in the monastery you visit; in the Everest spiritual trip or spend days on one monastery – all is your choice – we will accommodate as you want the trip to be.

The best side of Everest spiritual trek is trip flexibility and self guided nature of the trip. Trip is flexible to make as long as you wish to. And you are in a self guided trip where our virtual guides will give insights of whatever you might wonder during the trip.

Everest spiritual trek Itinerary

The given itinerary is standard format of this trekking trip to Everest. But like always your trip with us if flexible and anything is possible with Nepalgram.

On the base of this given itinerary we make sure you get what you want to get from this spiritual trip to Everest.

Altitude of trek & destination

The highest sleeping destination for this spiritual trek is 3870 meters or 12693 meters. But as a part of side trip at Tengboche monastery overnight stay, there will be option to hike all the way to 5000 meters or 16400 feet.

Apart from the maximum altitude, Everest spiritual trekking profile is maintained in such a way that; you will not have any problem in coping up with high altitude. You can check the itinerary for the itinerary made with necessary acclimatization stop.

Everest Spiritual Trekking Trip Highlights

Visiting 6 monasteries of Everest including the most admired Tengboche monastery
Interaction with local, monks and lama gurus
Mediation in the peaceful spots
Trekking with a spiritual guide and get the insights
Visiting Sagarmatha national park, local museum
Jungle trekking at the beginning and trekking in no tree line zone
Best view of Himalaya range including Mount Everest

Price & Details of all packages of Nepalgram for Everest spiritual trekking trip

Cost of Everest Spiritual Trek– Nepalgram Adventure

	Luxury	All Incl	Service
Cost (in USD $) Details	2200	1000	770
Licensed Guide	√	√	√
Accommodation during trek	Luxury	Private	×
Transportation to trek start point	Plane	Plane	Plane
Airport/bus terminal Shuttle service	Private	Shared	×
Hotel at KTM	5 Star	Standard	×
Food on trek(BLD)	Unlimited Meal	3 Meal	×
Desert	From Menu	Fresh Fruit	×
Soft drink	unlimited	1	×
Porter	Private	Shared	×
Company Cap & T-shirt	√	√	×
Dawn Jacket & Sleeping – bag to be returned	√	√	×
Hard drink	Local Brand	×	×
Warm up hike	√	×	×
Farewell party/dinner	√	×	×
Buffer day for trek	√	×	×
Food in the city	×	×	×

Note – Minimum people in group must be 02 so as to apply above price range.

All Inclusive package
Price for All Inclusive Package = USD $1000 per person – for Min 2 people in the group
“All inclusive package is a common package offered by all most all the trekking agencies in Nepal.”
COST DETAILS OF ALL INCLUSIVE PACKAGE
Cost Includes of Everest Spiritual Trek – All inclusive package
All your food for trekking – breakfast with tea, Lunch and dinner.
Accommodation, pre-booked and updated booking if necessary under on the spot customization
Air fare from Kathmandu to Lukla – both way flight cost; with airport shuttle
All necessary paper works, local entry permit & Sagarmatha national park entrance fee.
Fluent English speaking and trained, Government license holder virtual trekking guide on phone or any communication on/off the internet
Added Value – (1) Dawn sleeping bag, Dawn Jacket to be returned after the trek (2) Waterproof duffel Bag, Walking Poles, quick dry T-shirt, Cap – to take away (3) Oxymeter to check your oxygen saturation and Heart beat and thermo meter to keep track of your body temperature(4) Satellite Phone for extremely remote destination
Card fee for online parable amount
Cost Excludes of Everest Spiritual Trek – All inclusive package
Nepal entry visa fee (you may easily issue the visa upon your arrival at International Airport – Kathmandu). You need 30$ dollar visa fee for 15 days, cash money will be easier.
Your Travel and medical insurance.
All the alcoholic and non-alcoholic hot and cold drinks, tea or coffee in the morning are included with breakfast.
Tips for the guide, porter and driver (Tipping is expected).

Guide+B/B Package OR Service package
“Service package comes with all arrangement for your trek except food and accommodation in the cities – which you can do by yourself on this modern era.”
Price for Guide+B/B Package (service Package) = USD $770 per person – for Min 2 people in the group
COST DETAILS OF SERVICE PACKAGE
Cost Includes of Everest Spiritual Trek -Guide+B/B Package
Air fare from Kathmandu to Lukla – both way flight cost; with airport shuttle
All necessary paper works, local entry permit & Sagarmatha national park entrance fee.
Fluent English speaking and trained, Government license holder guide including all his salary, food, drinks, accommodation, transport and insurance during the trekking.
Medical supplies (first aid kit). And regular oxygen saturation check up by oxymeter.
All government taxes and office expenses.
Added Value – (1) Dawn sleeping bag, Dawn Jacket to be returned after the trek (2) Waterproof duffel Bag, Walking Poles, quick dry T-shirt, Cap – to take away (3) Oxymeter to check your oxygen saturation and Heart beat with medical kit box carried by Guide (4) Satellite Phone for extremely remote destination
Cost Excludes of Everest Spiritual Trek-Guide+B/B Package
Nepal entry visa fee (you may easily issue the visa upon your arrival at International Airport – Kathmandu). You need 30$ dollar visa fee for 15 days, cash money will be easier.
Your Travel and medical insurance.
All the alcoholic and non-alcoholic hot and cold drinks.
Tips for the guide, porter and driver (Tipping is expected).
All food and accommodation
Anything not illustrated on the inclusion section

LUXURY PACKAGE
“Luxury package comes with comfortable trip possible in the Himalayan circumstances and inside Nepal. Every service we use for your Luxury package will be best available.”
Price for luxury package = USD $2200 per person – for Min 2 people in the group
COST DETAILS OF LUXURY PACKAGE
Cost Includes of Everest Spiritual Trek-Luxury Package
5 star Hotel in Kathmandu (according to the itinerary), B/B (bed and breakfast)
Luxury accommodations with Breakfast, Lunch and Dinner with all drink during the trek
All necessary paper works, local entry permit & Sagarmatha national park entrance fee.
Fluent English speaking and trained, Government license holder guide including all his salary, food, drinks, accommodation, transport and insurance during the trekking.
Air fare from Kathmandu to Lukla – both way flight cost; with airport shuttle
A helpful porter with proper equipment (one porter for one trekker).
Medical supplies (first aid kit). And regular oxygen saturation check up by oxymeter.
All government taxes and office expenses.
Card processing fee for online payable amount
Added Value – (1) Dawn sleeping bag, Dawn Jacket to be returned after the trek (2) Waterproof duffel Bag, Walking Poles, quick dry T-shirt, Cap – to take away (3) Oxymeter to check your oxygen saturation and Heart beat with medical kit box carried by Guide (4) Satellite Phone for extremely remote destination
All the non-alcoholic hot and cold drinks, tea or coffee.
Tips for the guide, porter and driver.
Cost Excludes of Everest Spiritual Trek-luxury package
Nepal entry visa fee (you may easily issue the visa upon your arrival at International Airport – Kathmandu). You need 30$ dollar visa fee for 15 days, cash money will be easier.
Your Travel and medical insurance.

Day 1 :

Fly to Lukla, trek to Phakding & visit to local monastery

• Altitude – 2610 meters
• Special – Scenic view of mountains and greenery from plane and during trek
• Time – 25 minutes flight and 3 hours hike
• Activity – Flying in pane and trekking

Everest Panorama Hike — ***Pic: Lukla airport***

Get the mountain trip to Lukla, appreciating shocking perspectives on the Himalayas. Meet the Sherpas and start the trip to Phakding.

The mountain trip into Lukla is awesome and the arrival an intriguing starting to the journey - one finish of the runway is 60m (197ft) higher than the other.

Once in Lukla, head through pine and cedar woods along the Dudh Koshi river to Phakding. Go through the following three evenings traveling nearby and adjusting in anticipation of making a beeline for headquarters. This is a difficult excursion and includes troublesome traveling at high elevations however the entire experience is just spectacular!

Day 2 :

Trek from Phakding to Namche

• Altitude – 3440 meters
• Special – Namche bazzar
• Time – 4/5 hours trek
• Activity – Trekking

Go through a day in Namche Bazaar adjusting to the elevation. There are likewise journeys to the encompassing towns of Thame and Khumjung; these brief day walks are intended to give us an opportunity to become accustomed to high-elevation traveling. Keep your eyes open - - this is the chance to get a brief look at the pinnacle of great Mt. Everest, the most noteworthy mountain on the planet

Day 3 :

Visit local monastery at Namche and Hike to Thame

• Altitude – 3820 meters
• Special – Exploration of local monastery
• Time – 5/6 hours
• Activity – Hiking

Stupa infront of Mt kongde at Namche — ***Pic: Thame Village - the birthplace of 1st mountaineer Tenzing Norway Sherpa***

Explore around the local monastery at Namche. After exploring monastery at Namche start your qalk to beautiful Thame village dominant by Sherpa settlement.

Day 4 :

Thame to Khumjung

• Altitude – 3790 meters
• Special – View of wide snow-capped mountain ranges
• Time – 5/6 hours
• Activity – Trekking

Ada taking picture of Mt amadablam from Khumjung village — ***Pic: Amadablam sighting from Khumjung Village***

This way shapes some piece of the section course to Tibet, which goes at Nanga La, near the 8,012-meter zenith of Cho Oyu, first moved in 1954. It is furthermore the legitimate course that the Sherpa's moved from eastern Tibet 800 years back. A lunch stop is made at Thamo. It's similarly the home of Ang Rita Sherpa, who holds the record for scaling Mt. Everest on numerous occasions without oxygen. After lunch you rise bit by bit up passing a strict local area where nuns reside in conclusion you come to the town of Samden. From here you descend to the platform and convergence Bhote Koshi River and a thirty minutes move up to arrive at Thame Village. In close to five hours, you will arrive at Khumjung, the most part tremendous town that gives food well to traveler needs. The town lies by Mount Khumbila and the local shelter is acknowledged to be made of a Yeti scalp.

Day 5 :

Trek from Khumjung to Pangboche

• Altitude – 3985 meters
• Special – Exploration of Pangboche village
• Time – 5/6 hours
• Activity – Trekking

Kids playing right next to the stone encrypted with Buddhist mantra — ***Pic: Stone spiritual***

Today we head off to Pangboche, it is the most elevated mark of this whole journey, situated at a height of 3985 meters. In Imja Khola Valley, where we can trade the way of life and involvement in the Sherpa public and also visit to the monasteries and schools.

Day 6 :

Pangboche to Tengboche & Spend night at Tengboche monastery

• Altitude – 3860 meters
• Special – Tengboche monastery
• Time – 2/3 hours
• Activity – Hiking

the view of Everest Region mountains from Tengboche — ***Pic: The view of Everest Region mountains from Tengboche***

Today you will start your hike to Tengboche. Once you reach to Tengboche you will be able to explore the rich monastries over there. Once you finish exploring you will explore around tengboche and spend overnight at Tengboche monastery.

Day 7 :

Trek Down to Monjo

• Altitude – 2835 meters
• Special – Exploration of Monjo Village
• Time – 8/9 hours
• Activity – Trekking

Gokyo Renjola pass Circuit Trek — ***Pic: View of gigantic Ama Dablam on the trail***

After breakfast in Tengboche, you'll get back to Namche Bazaar for lunch and any somewhat late shopping prior to beginning your walk down to Monjo.

The course brings you steeply down along the Dudh Kosi River. You'll cross the stream and follow it to Jorsale, and afterward keep crossing the waterway a couple of additional times to Monjo where you'll remain for the time being.

Day 8 :

Monjo to Lukla

• Altitude – 2860 meters
• Special – View of mountains and greenery
• Time – 6 hours
• Activity – Trekking

aero plane at lukla airport, lukla is gateway to everest base camp trekking by air — ***Pic: Lukla Village***

After breakfast in Monjo, start the last day of the journey as you head along the Dudh Kosi stream to Lukla. You'll initially swalk from Monjo to Ghat and stop for lunch prior to proceeding to clear your path through villages like Chumoa, Benkar, Phakding, and Chuthawa, at last arriving at the Pasang Lhamu Memorial Gate connoting the finish of the trip. However a large portion of the course is a simple downhill slant, the last segment of trail prior to showing up takes you uphill — a fitting method for wrapping up.

With Lukla's modest bunch of shops, bars, and bistros — and, surprisingly, a faux Starbucks! — there are a lot of things to possess your experience as you consider your experience.

Day 9 :

Fly back to Kathmandu

• Altitude – 1380 meters
• Special – Scenic view of mountains and greenery
• Time – 25 minutes flight
• Activity – Flying in Plane

Nepal Adventure Tour Package — ***Pic: Kathmandu valley and mountain views.***

25 minutes of scenic flight from lukla will take you back to Kathmandu. Your trip ends in Kathmandu.

Expand all

When is the Everest Spiritual Trek available to book?

You can reserve this trip, depending on the length of your trek, at least two to three weeks prior to the date of the trek, with advance payment in accordance with the company’s policies. Prior to booking the trip, make sure to verify your health and physical condition. You should also buy travel and medical insurance, which is crucial for this kind of risky treks in the Nepal Himalaya.

How big is the group going to be?

In some situations, we do offer booking for a single person, operating alone at a higher cost than in groups, from a minimum of 2-4 individuals in the group to a maximum of 4-8 persons in the group.

What's the weather like during the Everest Spiritual Trek?

The greatest time of year, according to the seasons, is from March to May, when the majority of the day is clear and the minimum temperature ranges from 0° to 20° Celsius, depending on the area and height. While the majority of the morning and early afternoon are bright for vistas and walks, the afternoons can occasionally get gloomy with a potential of light rain and snow. Wildflowers will be in full bloom from March to May, especially several types of rhododendron, Nepal’s national flower, which range in size from trees to short bushes.

How is the tea house and lodge when on a trek?

Tea-House was the term used in the early days when there were fewer lodges along the trekking routes; today, each hamlet has more than ten to twenty outstanding lodges with lovely room’s accommodations and wonderful food menus according to the season. The lodges are good at higher elevations (over 4,000 m), however due to the extremely low temperatures at night and in the morning, some of them only have inside restrooms. The warm warmth and cozy amenities in every accommodation and dining area will make your stay much more comfortable and pleasurable.

What happens if some people get sick and have to stop the trek?

In this circumstance, where our guides are well-versed in emergency and medical procedures, we request an immediate evacuation for helicopter services to transport the victims to the closest medical facility and hospital depending on the severity of the victims. Resting and consuming enough fluids, leaving an extra guide to care for sick clients while on route hikes or assisting them in descending to safer locations, and taking an early flight back to Kathmandu are all effective treatments for mild cases of AMS (Acute Mountain Sickness).

How are the meals and facilities at the lodges along the route?

Meals are produced based on the menu items you select, and as the lodges have been catering to tourists from all over the world for more than 20 years, every food item is properly prepared with great attention to hygiene.

What kinds of medications should I bring on the travel from home?

We usually include general medications to bring from home in our lists, along with any prescriptions your doctor may have given you. Your doctor may have suggested medications for common ailments like diarrhea, headaches, fever, the flu, and constipation, as well as first aid for cuts, wounds, and burns. Every trip we take has a full medical kit that is carried by our trekking crew, guides, or group leader and is available for use by everyone if necessary. If you have a personal disease, your doctor may have advised you to bring some medication with you on the trip.

Is the Everest Spiritual Trek Difficult?

Crucial point the trek to Everest Base Camp is more than a simple tourist route. This trek has been successfully completed by people of all ages and body types with minimal training. Since it is not a technical journey, anyone can reach Everest Base Camp, as we have explained. It can be a life-changing journey for some people that is both mentally demanding and gratifying. Don’t mix the terrain general trekking because ascending and descending are common on this walk. The trek to base camp won’t be as difficult as you anticipate if you prepare for it beforehand.

Everest Spiritual Trek begins where?

Following a flight from Kathmandu or Manthali Airport, the Everest Spiritual Trek begins formally at Lukla Airport. Where Edmund Hilary had started in Jiri, another well-known and historic trip begins there. Nearly all businesses and trekkers now begin their journeys from Lukla.

What is the cost of the Everest Spiritual Trek?

The most frequent query about the Everest Spiritual Trek is this one. The normal 9-day journey cost 1800 USD for 1 person. Don’t anticipate much from cheap or limited-budget trips; you will get what you pay for.

More Information About Everest Spiritual Trek

Explore more than 6 major monasteries of the region, in Everest Spiritual trekking. Home to thousands of mountains, Sagarmatha national park is also a spiritually blessed destination. Everest is dominated with Buddhism; people of this region celebrate many festivals.

Zoomed view of mt everest captured during everest spiritual trek

Picture – Mt Everest

There are many monasteries along the trekking route. Stories of flying lamas to the spiritual blessings taken by climbers and trekkers is an interesting part of Everest spiritual trekking findings.

Meditation inside the monasteries where legends meditated is overwhelming. Visiting the monasteries of the Everest base camp trekking route, where locals still celebrate many Sherpa festivals till this date. Location of the monasteries and group of monks studying in those isolated lama schools will certainly add amazement on top of spirituality of this Everest trek.

Peaceful surroundings of rich nature is another insight of Everest spiritual trekking. Meditating in a peaceful location along the trekking trail with a spiritual guide will certainly help trekkers to find peace in the mind. Along the river, through the dense forest and in no tree line zone – we will be with the mountains beneath them.

Trip has Flexibility!

We understand the meaning behind the spiritual trip to Everest is to seek and destroy the devil inside you or find inner happiness. This does not have a limitation of time and thus we are flexible on however you want to modify this trip.

You will have your full freedom to choose on how to stay and design the length of visit/stay at any destination on the spot. This means – for example if you love the peace of Thame monastery and want to spend 3 extra days – you are welcome to do so.

View of tengboche monastery in winter season — **Tengboche Monastery in winter season** – *Mt Amadablam in the background. Both of these monuments are very special in Everest region*

We will be guiding you and accommodating your trip to make sure everything is customized on the go. Change of the flight – booking extra days of accommodation and any change in the plan will be carried out as according to your interest on the spot.

What to Expect?

Everest spiritual trekking is designed by Nepalgram for peace and prosperity of attendees. You will meditate in different locations in different monasteries.

Virtual guides for spiritual trekking will be informative and s/he will have spiritual insights for the entire group. Meditating inside the monasteries and chhortens will be an inseparable part of trekking, indeed.

Information on trekking routes, mountains and insights of cultural and spiritual facts of destinations will be delivered by our guide.

Gokyo lake trek and everest 3 passes — *Picture – Hotels for trekkers at Namche Bazzar*

Accommodation during the trekking will be hotels, not highly comfortable but more than basic. If you want to have luxury accommodations please let us know about your interest in topping up on the regular package.

Internet facility

The entire tea house you will stay while trekking in Everest spiritual trekking itinerary will have internet facility. Internet service on trekking routes is not reliable but the tea houses will not let you down. But you have to pay for the internet yourself which is less than $5 per day.

You will be briefed by our virtual guides on any of the communication methods about the next day – on a daily basis. Any of your questions and information will be happily entertained on phone or face-time.

The Internet will not be able to trace your trekking path but to mitigate this problem while trekking in this trip to Everest – we will have a pre-trip meeting and we will provide you with the map of Everest spiritual trip with detailed/in-depth information marked on the map.

Good to know

Trekking to Everest in a different way is the main aim of this trek. Thus you will be given insights of culture and inner peace of mind by our guide. For the best experience of spiritual insight our guide will take you in the suitable spots for meditation.

If you are just looking for trekking this itinerary without much spirituality involved you can visit the Everest panorama trekking package in the list below. Even in this trekking we will take you to all of those destinations with a regular trekking guide. Or you can always ask us for customization of the trip in your favorable way.

Visit following links for similar trekking in different experiences –