Upper dolpo hike for 12 days date availability
Itinerary
According to the airline schedule, Nepalgunj is around an hour away from Kathmandu on a fantastic airstrip. It is traversing the entire western Himalayan range, including Langtang, Manaslu, Annapurna, and Dhaulagiri. It is warmer than Kathmandu in comparison. On the border with India is Nepalgunj.
Cost of Upper dolpo hike for 12 days
| S.No. | Luxury | All Incl | Service | |
| 1 | Cost (in USD $) Details | |||
| 2 | Licensed Guide | √ | √ | √ |
| 3 | Accommodation during trek | Standard | Private | × |
| 4 | Transportation to trek start point | Private | Shared | Shared |
| 5 | Shower | √ | √ | √ |
| 6 | Airport/bus terminal Shuttle service | Private | Private | × |
| 7 | Hotel at KTM | 5 Star | × | × |
| 8 | Food on trek (BLD) | Unlimited Meal | 3 Meal | × |
| 9 | Desert | From Menu | Fresh Fruit | × |
| 10 | Soft drink | unlimited | 1 | × |
| 11 | Porter | Private | Shared | × |
| 12 | Company Cap & T-shirt | √ | √ | × |
| 13 | Dawn Jacket & Sleeping – bag to be returned | √ | √ | × |
| 14 | Hard drink | Local Brand | × | × |
| 15 | Warm up hike | √ | × | × |
| 16 | Farewell party/dinner | √ | × | × |
| 17 | Buffer day for trek | √ | × | × |
| 18 | Food in the city | × | × | × |
Our Upper Dolpo hike begins with an extraordinary journey on a brief but mind-blowing flight to Nepalgunj from the bustling capital city of Nepal, Kathmandu, making it ideal for those looking for a bizarre and beautiful adventure.
Similar to that, you have another flight booked for the following day that will take you to Juphal. As you do this, you reach the Upper Dolpo hike entrance and have an odd feeling. You start your walk from Juphal to Dunai to Chhepka right away.
Hence, if you spend the night there, the altitude won’t have much of an impact on you. We arrive at Shey Phoksundo Lake, also referred to as the deepest lake in Nepal.
You can stroll around Shey Phoksundo’s tranquil, lush surroundings and then take a trail that leads to Kang La pass (5,375m). We also pass via the towns of Saldang, Sibu, Jeng La Phedi, and Tokyu Gaon by way of the Jeng La pass (5,150m).
The Mustang neighborhood to the east illustrates that it is in a rain-shadowed location. This region experiences little rain and is mostly dry. The Snow Leopard, a novel by Peter Matthiessen that is still well-known today, introduced and made famous the path that we follow on this trek.
A 45-minute flight from Kathmandu to Nepalgunj precedes the trek, which begins the next morning in Jhupal. The Numa La pass (5,190m/17,028ft) and numerous massive mountain ranges are crossed on the trail before arriving at Phoksundo Lake in Ringmo hamlet, which is located inside Phoksundo National Park.
One can continue on the trek and cross other passes to reach Jumla after taking a day off. The ancient, breathtaking scenery, the captivating Shey Phoksundo lake, the remote Ringmo settlements, and the centuries-old monasteries are the trek’s key highlights.
Best time to trek Upper Dolpo Hike
The ideal seasons for mountain hiking are typically considered to be the summer and fall. Nonetheless, Upper Dolpo hike stands out. Less than 50mm of precipitation falls annually in Nepal’s Dolpo area. Dolpo is thus an ideal place to walk from May to October.
From June to August, Nepal experiences its monsoon season. The Dolpo region of Nepal benefits from having sections that are rain-shadowed, making it possible for trekkers to get there even during the rainy season. The Dolpo region is off-limits to trekkers from November to April because to significant snowfall throughout the winter months.
Upper Dolpo hike Difficulty
The Upper Dolpo hike must last a minimum of 23 days. It is one of the longer treks in Nepal as a result. Jeng La Pass, which is located during the walk and is at a height of 5,150m, is the highest pass.
The trekking route is quite isolated and has limited or no access to various facilities. Trekkers must therefore be in good physical and mental health before starting the Upper Dolpo hike.
As the altitude rises, the track features numerous ascents, descents, uneven trails, and challenging sections. Hence, it is best to speak with a doctor before beginning the walk, complete all necessary examinations, and take the appropriate steps.
We advise you to engage in physical activity, such as swimming, cycling, running, day trekking, etc. before the Upper Dolpo hike for months. Despite the difficulty of the journey, we can tell you that it is scheduled with adequate rest days to ensure a smooth completion.
Does the Upper Dolpo Hike require camping?
The largest district in Nepal, Upper Dolpo, has a northern border with Tibet. Shey Phoksundo National Park, the largest national park in the trans-Himalayas, protects the Dolpo district. Dolpo is a secluded and genuine location; the upper dolpo hike trail does not have any tea houses or lodges.
In Upper Dolpo hike, the majority of the journey will need setting up camp, so we must have camping supplies on hand. The highlight of an Upper Dolpo hike is visiting a genuine Tibetan community with no changes, a normal way of life, and a rich Buddhist culture. Upper Dolpo hike offer a true camping challenge.
Permits required for Upper Dolpo hike.
Upper Dolpo hike required a number of different permissions because a Dolpo hike distinguishes between lower Dolpo and Upper Dolpo hike. To traverse Lower or Upper Dolpo, we will require Dolpo Special permits. Entry permits for both the Lower and Upper Dolpo restricted areas are issued by the Nepalese Department of Immigration through a government-approved business.
In addition to Dolpo restricted area entry permits, we also require entry permits for Shey Phoksundo National Park. When you trek with Nepalgram Adventure Treks, we handle the required paperwork and permits.
Meals & Accommodation in upper dolpo hike
Due to the basic to average quality of the available hotel and food, you will need to make adjustments for meals and lodging. In the Dolpo region, you will spend the nights in inviting teahouses and lodges.
Over the duration of the Upper Dolpo hike, you can sample the local cuisine. You can eat things like bread and jam, tea, dal, bhat (rice), curry, different side dishes, and different kinds of eggs.
This Upper Dolpo hike takes place over the course of 12 days. Therefore take advantage of the chance and plan your trip to the calm Himalayas. Locate a place remote from the stress and commotion of daily life.
Required Equipment for Upper Dolpo hike
a. 40-liter daypack, down jacket, and seasonal sleeping bag.
b. A Gulf cap, a headlamp, sunglasses, or a torchlight
c. Sunscreen, sun cream, and earplugs.
d. 1Pair lightweight wool or synthetic liner gloves.
e. Two cotton and one synthetic t-shirts.
f. 2Lightweight polyester or synthetic clothing with long sleeves for sunny days.
g. Zipper offers extra venting options that are beneficial for fluctuating temperatures.
h. 1 Waterproof and windproof soft shell jacket.
i. Ladies bathing at hot springs while swimming in dresses.
Highlights
- From the capital to the Terai and the Mountains by plane
- Visit Shey Pokshundo, the most pristine and deepest lake in Nepal.
- Take in the breathtaking view of the Dhaulagiri and Annapurna mountains.
- See the sunrise from the trail's different viewpoints.
- See the several historic gompas in the Dolpo region.
- Examine the Buddhist and Bon cultures.
- Delight in the friendly hospitality
- A chance to experience the region's distinctive flora and fauna.
Cost Includes of Upper dolpo hike for 12 days
- Breakfast, Lunch and Dinner during the trek and fresh fruit every night after dinner.
- All accommodation during the trek.
- All necessary paperwork, entry permits & entrance fee.
- English speaking and trained, Government licensed guide including all his salary, food, drinks, accommodation, transport and insurance during the trek.
- A helpful porter with proper equipment (one porter for two people).
- Medical supplies (first aid kit) with regular oxygen saturation check up.
- All government taxes and office expenses.
- Added Value - (1) Dawn sleeping bag, Dawn Jacket to be returned after the trek (2) Waterproof duffel Bag, Walking Poles, quick dry T-shirt, Cap - to take away (3) Oxymeter to check your oxygen saturation and Heart beat with medical kit box carried by Guide (4) Satellite Phone for extremely remote destination.
Cost Excludes of Upper dolpo hike for 12 days
- International airfare.
- Nepal entry visa fee (you may easily issue the visa upon your arrival at International Airport – Kathmandu). You need 30$ dollar visa fee for 15 days, cash money will be easier.
- Tips/Gratitude (expected but not compulsory)
- Your Travel and medical insurance for emergency, we assist you with the arrangement
- All alcoholic and non-alcoholic hot and cold drinks, except tea/coffee with breakfast.
In Nepal, there is a lengthy, easy camping trek called the Upper Dolpo walk. Dolpo trekking is appropriate for all types of individuals looking for isolated trekking in Nepal who are somewhat fit. You can do this trekking without any prior adventure experience as long as you can walk for 6 to 7 hours a day in a mountainous area. Our voyage has no bounds as long as the traveler is healthy and willing! For the trek, we often advise adding a few extra days to your plan.
Before your climb to Everest base camp, it is advised to engage in some physical fitness exercises like running, swimming, and walking. Before considering the expedition, people with pre-existing medical conditions should consult a doctor. Before becoming fully acclimatized, it is typical to feel some discomfort while on the journey.
Together with physical fitness, mental preparation is crucial for outdoor activities. because trekking in the Dolpo region lacks even a basic hotel. You will entirely sleep in a tent and dine at our camp, where the meals will be prepared by a trained chef. You must get used to using a portable restroom that our Sherpa staff will set up for your convenience. As a result, you do need to be ready for these things.
Some people may experience altitude sickness while hiking above 3000 meters. Altitude sickness typically happens when your body cannot acclimate to the low oxygen levels at high altitudes. Altitude sickness symptoms include headache, vomiting, lack of sleep, and others. If you experience such symptoms, you must speak with your guide right away. Our guides have a lot of experience with high-altitude trekking and sickness issues. The optimal course of action will be determined by our advisor based on the circumstances.
Drinking enough of water, filling up on meals, and abstaining from alcoholic beverages will help you reduce your risk of getting sick in the Himalayas. Even so, you can use a medication like Diamox to prevent sickness and aid in traveling to high altitudes if you experience such a condition. The most crucial thing is to not neglect acclimatization when climbing because it allows your body to acclimate to the high altitude slowly and properly.
After arriving in Nepaljunj, we must fly to Jumla the following morning before beginning our trip. Flights may occasionally be delayed or canceled because of Jumla’s unpredictability in terms of weather. Regarding the time flying, we are unsure. We do set up a helicopter fly to operate your tip in cases where the weather is frequently bad for a long time. Even after excluding the cost of the Jumla flight, helicopter flights are more expensive than normal flights.
Our tour guides have successfully completed all of the trainings that the Nepal Tourism Ministry has set forth for them. Our guides can handle any issues and provide a very comfortable environment for our guests because they have extensive knowledge and expertise in the Himalayas. They also make it easy to provide all the information needed for trekking.
The porters are highly responsible and accommodating. While on the hike, all of the guides and porters are fluent in English and have been thoroughly vetted by the Ministry of Nepal Tourism. On the other hand, we may offer you with a tour guide who speaks your language upon request.
Absolutely, all of Nepalgram Adventure’s employees, including the guides and porters, are covered by insurance to cover many types of accidents.
The Dolpo region is also well known for being home to some of the world’s rarest creatures. In this region, it is possible to see animals like snow leopards and Himalayan blue sheep. On the trip to Dolpo, visitors may also witness yaks, musk deer, and jackals.
More Information About Upper Dolpo Trek
The most well-liked but limited trek in Nepal is the Upper dolpo trek. Each of these has a different motivation. It is strongly advised due to its pristine beauty and consideration of an unspoiled and uncharted environment. Similar restrictions apply due to the hazardous road and other factors. Since 1989, when the area was opened for trekking purposes, the entire area has been prohibited.
According to a survey conducted by the Department of Hydrology and Meteorology, Phoksundo is the deepest lake in Nepal with a depth of 145 meters. Other attractions of the walk include animals, clean lakes, towering peaks, and the way of life of those who live in less developed regions. These Buddhist monasteries, known as Shey Gompa, date back centuries. There is a sacred mountain nearby named “Crystal Mountain,” which draws thousands of pilgrims to the upper Dolpo region every year to circumambulate it.
Climate and Weather of Upper dolpo trek
A isolated mountainous area in Nepal’s western province is called Upper Dolpo. This area’s location in the Himalayas and high elevation have a significant impact on the climate and weather. Make sure that the mountainous region’s weather and climate are utterly unpredictable and subject to change at any time.
Upper dolpo trek experiences a subarctic climate with cool, dry winters and comfortable summers. The winter months are November through February, with nighttime lows of -20°C (-4°F). Snowfall is regular during this time of year, and the area frequently has a thick layer of snow covering it.
On the other hand, summer time temperatures, which range from 5°C to 15°C (41°F to 59°F), are quite warm. Rainfall is more frequent throughout the summer months of June through September, especially in July and August.
Due to its location in the Himalayas, Upper Dolpo is also susceptible to strong winds, especially in the winter. The region experiences year-round arid conditions with an average annual precipitation of just 300 mm (12 inches).
Upper dolpo trek is a challenging area to live in and travel in due to its harsh environment and weather. On the other hand, the area’s unique topography and cultural heritage have made it a popular travel destination for explorers and culture buffs.
Upper dolpo trek Outline Itinerary for 12 days
Day 1: Fly from Kathmandu to Nepalgunj
Day 2: Fly from Nepalgunj to Juphal and trek to Dunai
Day 3: Trek from Dunai to Tarakot
Day 4: Trek from Tarakot to Laini
Day 5: Trek from Laini to Chhepka
Day 6: Trek from Chhepka to Phoksundo Lake
Day 7: Explore Phoksundo Lake and surrounding areas
Day 8: Trek from Phoksundo Lake to Shey Gompa
Day 9: Trek from Shey Gompa to Namduna Gaun
Day 10: Trek from Namduna Gaun to Saldang
Day 11: Trek from Saldang to Jengla Phedi
Day 12: Trek from Jengla Phedi to Jomsom via Jengla Pass and fly back to Pokhara
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