About Manaslu Circuit Cultural Trek
Manaslu is famous as a restricted trekking route but this trekking in the lower part of Manaslu means is not a restricted trek but; a way to find cultural aspect of trekking route near restricted region and to see how the restricted trail look like?
Manaslu Circuit as a whole being one of the trending restricted trail treks in Nepal Himalaya, lower Manaslu circuit (also called cultural circuit in Manaslu region) is also a perfectly off-the-beaten trail. Manaslu cultural circuit trek route does not reach the restricted area of Manaslu trail.
Although, this is one of the perfect circuits for exploring the people and lifestyle of the people influenced by Tibetan closeness. This region is mainly dominated by a huge group of Gurung community. Their lifestyle and traditional practice Is unique and antique.
If you are interested to know more about remote village of Nepal, this cultural trek will definitely give you a lot.
Major Attraction of Manaslu Cultural Circuit Trek
- Exploring the lifestyle and people of the Gurung community
- View of magnificent Mt, Manaslu, Mt. Himchuli, Mt. Bauddha, Mt, Ganesh and many other unnamed Himalaya.
- Indulging the trail rich with herbs and shurbs
- Exploring the Remote wilderness
Price & Details of other packages of Nepalgram
All Inclusive package
Price for All Inclusive Package = USD $750 per person – for Min 2 people in the group
“All inclusive package is a common package offered by all most all the trekking agencies in Nepal.”
COST DETAILS OF ALL INCLUSIVE PACKAGE
Cost Includes of Manaslu Cultural Circuit Trek – All inclusive package
Airport pickup and drop by private car or micro bus (depending on group Size).
Standard Hotel in Kathmandu (according to the itinerary), B/B (bed and breakfast)
All your meals (Breakfast, Lunch and Dinner) during the trekking.
All accommodations during the trek.
All necessary paper works, entry permit& Trekker`s information management system (Tims).
Fluent English speaking and trained, Government license holder guide including all his salary, food, drinks, accommodation, transport and insurance during the trekking.
A Strong, helpful porter with proper equipment (one porter for two people), if u need.
Medical supplies (first aid kit).
Added Value –
(1) Dawn sleeping bag, Dawn Jacket to be returned after the trek
(2) Waterproof duffel Bag, Walking Poles, quick dry T-shirt, Cap – to take away
(3) Oxymeter to check your oxygen saturation and Heart beat with medical kit box carried by Guide, with regular check up of oxygen saturation
(4) Satellite Phone for extremely remote destination
Spiritual Guided sightseeing tour in Kathmandu in A/C Car.
Kathmandu sightseeing entrance fee.
Cost Excludes of Manaslu Cultural Circuit Trek – All inclusive package
Nepal entry visa fee (you may easily issue the visa upon your arrival at International Airport – Kathmandu). You need 30$ dollar visa fee for 15 days, cash money will be easier.
Food while you are in Kathmandu.
Your Travel and medical insurance.
All the alcoholic and non-alcoholic hot and cold drinks, tea or coffee in the morning are included with breakfast.
Tips for the guide, porter and driver (Tipping is expected).
Guide+B/B Package OR Service package
“Service package comes with all arrangement for your trek except food and accommodation in the cities – which you can do by yourself on this modern era.”
Price for Guide+B/B Package (service Package) = USD $330 per person – for Min 2 people in the group
COST DETAILS OF SERVICE PACKAGE
Cost Includes of Manaslu Cultural Circuit Trek for Guide+B/B Package
All necessary paper works, entry permit& Trekker`s information management system (Tims).
Fluent English speaking and trained, Government license holder guide including all his salary, food, drinks, accommodation, transport and insurance during the trekking.
All the Transportation
Spiritual Guided sightseeing tour in Kathmandu in A/C Car.
A helpful porter with proper equipment (one porter for two people), if you need.
Medical supplies (first aid kit). And regular oxygen saturation check up by oxymeter.
All government taxes and office expenses.
Added Value – (1) Dawn sleeping bag, Dawn Jacket to be returned after the trek (2) Waterproof duffel Bag, Walking Poles, quick dry T-shirt, Cap – to take away (3) Oxymeter to check your oxygen saturation and Heart beat with medical kit box carried by Guide (4) Satellite Phone for extremely remote destination
Cost Excludes of Manaslu Cultural Circuit Trek for Guide+B/B Package
Nepal entry visa fee (you may easily issue the visa upon your arrival at International Airport – Kathmandu). You need 30$ dollar visa fee for 15 days, cash money will be easier.
Kathmandu sightseeing entrance fee.
Your Travel and medical insurance.
All the alcoholic and non-alcoholic hot and cold drinks.
Tips for the guide, porter and driver (Tipping is expected).
All food and accommodation
Anything not illustrated on the inclusion section
LUXURY PACKAGE
“Luxury package comes with comfortable trip possible in the Himalayan circumstances and inside Nepal. Every service we use for your Luxury package will be best available.”
Price for luxury package= USD $1075 per person – for Min 2 people in the group
COST DETAILS OF LUXURY PACKAGE
Cost Includes of Manaslu Cultural Circuit Trek for Luxury Package
5 star Hotel in Kathmandu(according to the itinerary), B/B (bed and breakfast)
Best available accommodations with Breakfast, Lunch and Dinner with all drink during the trek
All necessary paper works entry permit & Trekker`s information management system (Tims) and Local fees; if applicable.
Fluent English speaking and trained, Government license holder guide including all his salary, food, drinks, accommodation, transport and insurance during the trekking.
All the Transportation
A helpful porter with proper equipment (one porter for one trekker).
Medical supplies (first aid kit). And regular oxygen saturation check up by oxymeter.
All government taxes and office expenses.
Card processing fee for online payable amount
Added Value – (1) Dawn sleeping bag, Dawn Jacket to be returned after the trek (2) Waterproof duffel Bag, Walking Poles, quick dry T-shirt, Cap – to take away (3) Oxymeter to check your oxygen saturation and Heart beat with medical kit box carried by Guide (4) Satellite Phone for extremely remote destination
Guided sightseeing tour in Kathmandu in an A/C Car.
Kathmandu sightseeing entrance fee, if applicable.
All the non-alcoholic hot and cold drinks, tea or coffee.
Tips for the guide, porter and driver.
Cost Excludes of Manaslu Cultural Circuit Trek for luxury package
Nepal entry visa fee (you may easily issue the visa upon your arrival at International Airport – Kathmandu). You need 30$ dollar visa fee for 15 days, cash money will be easier.
Your Travel and medical insurance.
Cost of manaslu cultural circuit trek– Nepalgram Adventure
| S.No. | Luxury | All Incl | Service | |
| 1 | Cost (in USD $) Details | 1075 | 750 | 330 |
| 2 | Licensed Guide | √ | √ | √ |
| 3 | Accommodation during trek | Standard | Private | × |
| 4 | Transportation to trek start point | Private | Shared | Shared |
| 5 | Shower | √ | √ | √ |
| 6 | Airport/bus terminal Shuttle service | Private | Private | × |
| 7 | Hotel at KTM/Pokhara | 5 Star | Standard | × |
| 8 | Food on trek(BLD) | Unlimited Meal | 3 Meal | × |
| 9 | Desert | From Menu | Fresh Fruit | × |
| 10 | Soft drink | unlimited | 1 | × |
| 11 | Porter | Private | Shared | × |
| 12 | Company Cap & T-shirt | √ | √ | × |
| 13 | Dawn Jacket & Sleeping – bag to be returned | √ | √ | × |
| 14 | Hard drink | Local Brand | × | × |
| 15 | Warm up hike | √ | × | × |
| 16 | Farewell party/dinner | √ | × | × |
| 17 | Buffer day for trek | √ | × | × |
| 18 | Food in the city | × | × | × |
Note – Minimum people in group must be 02 so as to apply above price range.
Cost of Manaslu Cultural Circuit Trek - General Inclusions
- Airport pickup and drop by private car or micro bus (depending on group Size).
- Standard Hotel in Kathmandu (according to the itinerary), B/B (bed and breakfast)
- All your meals (Breakfast, Lunch and Dinner) during the trekking.
- All accommodations during the trek.
- All necessary paper works, entry permit& Trekker`s information management system (Tims).
- Fluent English speaking and trained, Government license holder guide including all his salary, food, drinks, accommodation, transport and insurance during the trekking.
- A Strong, helpful porter with proper equipment (one porter for two people), if u need.
- Medical supplies (first aid kit).
- Added Value -
- (1) Dawn sleeping bag, Dawn Jacket to be returned after the trek
- (2) Waterproof duffel Bag, Walking Poles, quick dry T-shirt, Cap - to take away
- (3) Oxymeter to check your oxygen saturation and Heart beat with medical kit box carried by Guide, with regular check up of oxygen saturation
- (4) Satellite Phone for extremely remote destination
- Spiritual Guided sightseeing tour in Kathmandu in A/C Car.
- Kathmandu sightseeing entrance fee.
Cost of Manaslu Cultural Circuit Trek - General Exclusions
- Nepal entry visa fee (you may easily issue the visa upon your arrival at International Airport - Kathmandu). You need 30$ dollar visa fee for 15 days, cash money will be easier.
- Food while you are in Kathmandu.
- Your Travel and medical insurance.
- All the alcoholic and non alcoholic hot and cold drinks, except tea in the morning.
- Tips for the guide, porter and driver (Tipping is expected).
Manaslu Cultural Circuit Trek Itinerary
• Altitude – 1380 meters
• Time – 30 minutes hotel transfer time
• Activity – Relax at hotel

Arrival in Tribhuvan international airport and our airport representative will meet you and transfer to your hotel.
• Altitude – 1380 meters
• Special – Kathmandu city tour
• Time – Full day
• Activity – Sightseeing of UNESCO world heritage sites

City tour of Kathmandu in A/C car with spiritual Guide and his salary, tonight pre-briefing and preparation for Manaslu cultural circuit trek.
• Altitude – 780 meters
• Special – Scenic view from bus and visit to local village
• Time – 7 hours
• Activity – Travelling in bus and short hike

Drive to Baluwa and stay tonight at Baluwa. If reached earlier, our guide will make you visit to the local village, Village Hiking.
• Altitude – 1950 meters
• Special – Exploration of local villages
• Time – 6 hours

Barpak is village of Great Ghurkhas, who are still serving in UK as British soldier.Continue trekking from Barpak to Singla village via Laprak, Laprak is a beautiful village with stone on the roof to hook the roof cover. This village seems like architect of God, Tonight at home-stay in Singla village.
• Altitude – 2600 meters
• Special – View of ganesh himal
• Time – 7 hours
• Activity – Trekking

• Altitude – 970 meters
• Special – View of Mt. Manaslu and Mt. Ganesh
• Time – 6 hours
• Activity – Trekking downhill

Today we walk downhill and Mt. Manaslu & Mt. Ganesh will be watching you the whole day.
• Altitude – 700 meters
• Special – View of BudiGandaki River
• Time – 5 hours
• Activity – Walking on the bank of BudiGandaki river

This hiking is all the way on bank of BudiGandaki River.
• Altitude – 1380 meters
• Special – Scenic view from bus
• Time – 5 hours
• Activity – Travelling in bus

We will take bus back to Kathmandu in the morning.
• Altitude – 1380 meters
• Time – 30 minutes airport transfer time
• Activity – Flying back to origin

Our vehicle will drop you to airport for your next trip.
Departure dates for Manaslu Cultural Circuit Tr
Online booking of your trip makes our life easier. Clicking on the tab below – you will be directed to website of wetravel for booking your Manaslu Cultural Circuit Trek.
With this payment option – you will be able to pay either 20% of the total trip – as advance payment for the trip cost or 100% of the package.
Are you wondering why this booking tab is under Departure Dates?
Because, after clicking on this tab, you will be directed to wetravel website and before the payment you will be able to select your favorable dates.
Book my TRIP
For your information – on booking dates availability
We offer this Manaslu Cultural Circuit Trek all the year around
All trips are 100% sure to departures on your selected dates, if not departed we refund your money as our agency policy
NOTE – All included package will be payable from this link – for service & luxury package – please visit our payment page.
The Manaslu Cultural Circuit Trek is a far away and off-the-beaten-path walk in Nepal that provides breathtaking mountain vistas as well as the chance to discover the unique culture and scenery of the Manaslu region.
It usually takes 9 days to complete the Manaslu Cultural Circuit Trek. Both the trekking and acclimatization days are included in this time period.
The Manaslu Cultural Circuit Trek is restricted by the requirements of a special permit known as the Manaslu Restricted Area Permit. For this trek, you must also have a licensed guide or trekking company with you.
The Manaslu Cultural Circuit Trek is best experienced during the months of March and May and September and November. These months provide stable weather and magnificent mountain views.
The Manaslu Cultural Circuit Trek is regarded as a moderately difficult trek. It has high altitude, long walking days, and severe ascents and descents. It’s recommended to be physically fit and have previous hiking experience.
At a height of 5,135 meters (16,847 feet), the Larkya La Pass is the highest point of the Manaslu Cultural Circuit Trek. To successfully cross this pass, proper acclimatization and planning are required.
Teahouses or lodges provide the places to stay along the Manaslu Cultural Circuit Trek. These offer basic services including a bed, shared bathrooms, and a dining room. In the more isolated areas of the walk, facilities could be more basic.
Yes, it is strongly advised to get trekking insurance for the Manaslu Cultural Circuit Trek. Confirm that high-altitude treks, helicopter evacuation, and medical emergencies are all covered by your insurance.
More information about Manaslu Cultural Circuit Trek
A cultural trek to Manaslu is one of the non-restricted areas in Restricted Trekking trail. Manaslu cultural circuit trek will walk you through the beautiful villages of the lower part of Manaslu region. Village with culture and scenery of the mountains along the trekking trail & tea houses terrace will fill your short trek with good memories.
Manaslu Circuit as a whole being one of the trending restricted trail treks in Nepal Himalaya, lower Manaslu circuit (also called cultural circuit in Manaslu region) is also a perfectly off-the-beaten trail. Manaslu cultural circuit trek route does not reach the restricted area of Manaslu trail.
Although, this is one of the perfect circuits for exploring the people and lifestyle of the people influenced by Tibetan closeness. This region is mainly dominated by a huge group of Gurung community. Their lifestyle and traditional practice Is unique and antique.

This is very new and easy level trekking suitable for all age groups. You do not have to walk stressful hours. This trail is a “No High altitude trekking in Manaslu”. And financially cheaper than other treks of Manaslu. Cheaper because trekkers do not need to pay for special trekking permit fees.
Manaslu circuit is designed as a perfect example of a new trail possible within the reach of each age group.
Some major attractions like Laprak village and Barpak village are eye-catching, Geology of Barpak village is really unique as a single stone, and Laprak has houses with stone on each house’s roof.
People are generous and helpful. Smiling faces, welcoming gestures, traditional fashion & their way of life is as simple but very inspiring.
During this cultural trekking we can see major Himalayas such as, Mt, Manaslu, Mt. Himchuli, Mt. Bauddha, Mt, Ganesh and many other unnamed Himalaya. Perfect view of Mt. Bouddha is seen from Barpak village, apart from mountains and greenery of the area, this trail is rich in herbs and shrubs.
Best time to do Manaslu cultural circuit trek
Autumn and spring are the best time of the year to trek to this cultural trekking route. Apart from the weather, considering the festival in Nepal, months of September/October/November are the best time to trek here.
Festivals in Nepal are celebrated according to the location, so even if you have seen these festivals before in other parts of Nepal, this trekking along the village of Manalsu will give you different insights of those festivals. Mountaineers, local trekking guides and simple villagers festivities will surely look interesting.

Our Recommendation
What are major highlights? This question is very important to ask yourself or to us, before doing this short trek. Manaslu cultural circuit trek more about culture, tradition, remoteness, people & villages. But it is less about adventure, thrill, hardcore trekking.
Nepalgram recommends this trek; if you are interested in anthropology & mountains. If you are looking for a short trek in a remote village which does not require tough walking – this is what you are looking for.
Yes definitely, you will get the best view of the mountains. But if you are looking for a closer view of the mountains and glaciers or the glacier lakes; your choice would be Manaslu circuit trek.
DO’s & Don’ts
As this is a village trekking, it involves numerous walks through the dense village. We have to walk past the local kids and elders. We will trek along the local temples and Buddhist monasteries. Trekking by the attractions with highly traditional important buildings and landmarks are common. Sometimes we trek together with local animals.
With all these conditions – just use one formula of respecting others. Do respect others’ religion. Respect local tradition and their way of life.
You do not have to do anything but make sure you do not hurt them intentionally or unintentionally. How not to hurt unintentionally? For this – keep silent and give a trillion dollars smile. And the best way is to get recommendations from your guide.
People along Manaslu cultural circuit trail are welcoming & trekkers are a source of their part income (by far); as they need us – we need them equally.
Outline Itinerary
- 1st Day : Arrival
- 2nd Day : Kathmandu City tour, tonight pre-briefing & preparation for Manaslu cultural circuit trek
- 3rd Day : Drive to Baluwa
- 4th Day : Initiate trekking from Baluwa to Barpak
- 5th Day : Continue trekking from Barpak to Singla village via Laprak
- 6th Day : Trek from Singla to Khorlabensi
- 7th Day : Khorlabensi to Soti Khola
- 8th Day : Drive back to Kathmandu
- 9th Day : Departure































