Manaslu Cultural Circuit Trek

9 Days

  A cultural trek to Manaslu is one of the non-restricted areas in Restricted Trekking trail. Manaslu cultural circuit trek will walk you through the beautiful villages of the lower part of Manaslu region. Village with culture and scenery of the mountains along the trekking trail & tea houses terrace will fill your short trek with good memories.  

Manaslu Circuit as a whole being one of the trending restricted trail treks in Nepal Himalaya, lower Manaslu circuit (also called cultural circuit in Manaslu region) is also a perfectly off-the-beaten trail. Manaslu cultural circuit trek route does not reach the restricted area of Manaslu trail.

Although, this is one of the perfect circuits for exploring the people and lifestyle of the people influenced by Tibetan closeness. This region is mainly dominated by a huge group of Gurung community. Their lifestyle and traditional practice Is unique and antique.

Manaslu cultural circuit trek
Picture: View of Mount Manaslu

This is very new and easy level trekking suitable for all age groups. You do not have to walk stressful hours. This trail is a “No High altitude trekking in Manaslu”. And financially cheaper than other treks of Manaslu. Cheaper because trekkers do not need to pay for special trekking permit fees.

Manaslu circuit is designed as a perfect example of a new trail possible within the reach of each age group.

Some major attractions like Laprak village and Barpak village are eye-catching, Geology of Barpak village is really unique as a single stone, and Laprak has houses with stone on each house’s roof.

People are generous and helpful. Smiling faces, welcoming gestures, traditional fashion & their way of life is as simple but very inspiring.

  During this cultural trekking we can see major Himalayas such as, Mt, Manaslu, Mt. Himchuli, Mt. Bauddha, Mt, Ganesh and many other unnamed Himalaya. Perfect view of Mt. Bouddha is seen from Barpak village, apart from mountains and greenery of the area, this trail is rich in herbs and shrubs.  

Best time to do Manaslu cultural circuit  trek

Autumn and spring are the best time of the year to trek to this cultural trekking route. Apart from the weather, considering the festival in Nepal, months of September/October/November are the best time to trek here.

Festivals in Nepal are celebrated according to the location, so even if you have seen these festivals before in other parts of Nepal, this trekking along the village of Manalsu will give you different insights of those festivals. Mountaineers, local trekking guides and simple villagers festivities will surely look interesting.

  We can get a comfortable tea house and lodge on the trek.
  We can get a comfortable tea house and lodge on the trek.  

Our Recommendation

What are major highlights? This question is very important to ask yourself or to us, before doing this short trek. Manaslu cultural circuit trek more about culture, tradition, remoteness, people & villages. But it is less about adventure, thrill, hardcore trekking.

Nepalgram recommends this trek; if you are interested in anthropology & mountains. If you are looking for a short trek in a remote village which does not require tough walking – this is what you are looking for.

Yes definitely, you will get the best view of the mountains. But if you are looking for a closer view of the mountains and glaciers or the glacier lakes; your choice would be Manaslu circuit trek.

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DO’s & Don’ts

As this is a village trekking, it involves numerous walks through the dense village. We have to walk past the local kids and elders. We will trek along the local temples and Buddhist monasteries. Trekking by the attractions with highly traditional important buildings and landmarks are common. Sometimes we trek together with local animals.

With all these conditions – just use one formula of respecting others. Do respect others’ religion. Respect local tradition and their way of life.

You do not have to do anything but make sure you do not hurt them intentionally or unintentionally. How not to hurt unintentionally? For this – keep silent and give a trillion dollars smile. And the best way is to get recommendations from your guide.

People along Manaslu cultural circuit trail are welcoming & trekkers are a source of their part income (by far); as they need us – we need them equally.

Outline Itinerary

  • 1st Day : Arrival
  • 2nd Day : City tour of Kathmandu , tonight pre-briefing and preparation for Manaslu cultural circuit trek
  • 3rd Day : Drive to Baluwa
  • 4th Day : Initiate trekking from Baluwa to Barpak
  • 5th Day : Continue trekking from Barpak to Singla village via Laprak
  • 6th Day : Trek from Singla to Khorlabensi
  • 7th Day : Khorlabensi to Soti Khola
  • 8th Day : Drive back to Kathmandu
  • 9th Day : Departure

Download Detail Itinerary of Manaslu Cultural Circuit Trekpaf itinerary for trevelers to Nepal 300x300 Copy

Cost of manaslu cultural circuit trek– Nepalgram Adventure

S.No. Luxury All InclService
1Cost (in USD $) Details1075570330
2Licensed Guide 
3Accommodation during trekStandardPrivate×
4Transportation to trek start pointPrivateSharedShared
5Shower
6Airport/bus terminal Shuttle servicePrivatePrivate×
7Hotel at KTM/Pokhara5 StarStandard×
8Food on trek(BLD)Unlimited Meal3 Meal×
9DesertFrom MenuFresh Fruit×
10Soft drinkunlimited1×
11PorterPrivateShared×
12Company Cap & T-shirt×
13Dawn Jacket & Sleeping – bag to be returned×
14Hard drinkLocal Brand××
15Warm up hike √××
16Farewell party/dinner √××
17Buffer day for trek √××
18Food in the city×××

Note – Minimum people in group must be 02 so as to apply above price range.

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Manaslu Cultural Circuit Trek

Trip Info of Manaslu Cultural Circuit Trek

  • Bus/Jeep-Car
  • 2800 meter / 9185 feet
  • Hotel-Teahouse
  • Kathmandu
  • Kathmandu
  • Autumn (March to May) & Autumn (Aug to Nov)
  • In Person
  • Village/Cultural Trek
  • Breakfast-Lunch-Dinner
  • English/Chinese/Hindi
  • 2 - 7

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